Back to Classes
Video placeholder
Membership45 minadvanced
Full Body Strength
Pilates-based resistance from head to toe
A comprehensive session integrating Pilates with controlled strength work. Build endurance, stability, and definition across the whole body.
Instructor
Léa Renard
Class Details
- Duration
- 45 minutes
- Level
- Advanced
- Category
- Full-body
- Equipment
- Mat, Ring
- Access
- Membership required
Unlock Class
Membership required to watch