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MembershipNew16 minall-levels
Hips+Obliques with Weights
This LIRÉ Hot workout targets the inner and outer thighs, helps create strong, lean legs, and activates the obliques and deep stabilizing muscles for a sculpted waistline and better body control.
Instructor
Léa Renard
Class Details
- Duration
- 16 minutes
- Level
- All-levels
- Category
- Sculpt
- Equipment
- Mat, Ankle weights
- Access
- Membership required
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