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MembershipNew16 minall-levels

Hips+Obliques with Weights

This LIRÉ Hot workout targets the inner and outer thighs, helps create strong, lean legs, and activates the obliques and deep stabilizing muscles for a sculpted waistline and better body control.

Instructor

Léa Renard

Class Details

Duration
16 minutes
Level
All-levels
Category
Sculpt
Equipment
Mat, Ankle weights
Access
Membership required
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