LIRE Method
Back to Classes

Members only

Join a membership to watch this class and access the full library.

View Membership Plans
MembershipNew18 minall-levels

Stretching

A restorative stretching session designed to release tension, improve flexibility, and create a sense of ease throughout the body. Move more freely and feel lighter in your everyday life.

Instructor

Irina Zolotareva

Class Details

Duration
18 minutes
Level
All-levels
Category
Stretching
Equipment
Mat
Access
Membership required
Unlock Class

Membership required to watch